It’s Not All Mary Poppins

Menu Monday

You’ll recall that I’ve tweaked our eating patterns at Mary’s house. No more morning snack! Instead, snack is tacked on to the end of lunch, and called ‘dessert’. Our lunches now have three courses: vegetable, main, and dessert.

Monday:
Vegetable: garden salad
Main: black bean soup and cornbread
Dessert: carrot-pineapple muffins

Tuesday:
Vegetable: Kale cups
Main: Pasta with veggie meatballs and tomato sauce
Dessert: home-made applesauce

Wednesday:
Vegetable: cucumber raita
Main: Falafels (in pita with vegetables and yogurt sauce)
Dessert: apple and pear slices

Thursday:
Vegetable: Lentil-beet salad
Main: Black bean enchilada bake
Dessert: banana with dark chocolate chips

Friday:
Vegetable: carrot salad
Main: butter chicken, ginger-baked tofu, rice
Dessert: almond-chocolate macaroons

As always, if you want any recipe, just ask!

February 4, 2013 Posted by | food | , , | 3 Comments