It’s Not All Mary Poppins

Menu Monday

It’s been a while, so I’ll explain our eating patterns again. At Mary’s house, children between 12 and 20 or so months get a morning snack, lunch, and an afternoon snack. Older children skip the morning snack. We eat morning snack at 9:30-ish, lunch at 11:30, and afternoon snack at about 3:00.

Lunch is a substantive meal, with three courses. The first course is always a vegetable of some sort. The main is a protein, more vegetables and, usually, a starch. Dessert is usually fruit.

Here’s this week’s menu!

Monday:
First course: corn (niblets, not on the cob)
Main Course: Spinach Pie
Dessert: banana

Tuesday:
First course: collard greens (braised for an hour in water with a sploosh of lemon juice)
Main Course: pasta with pinto beans, swiss chard and cheese
Dessert: grapes

Wednesday:
First course: roasted cauliflower (with optional dip)
Main Course: chicken tikka masala, naan
Dessert: apple slices

Thursday:
First course: ratatouille
Main Course: mushroom-cheese quiche
Dessert: bananas

Friday:
First course: guacamole
Main Course: fish tacos (The link is to my inspiring recipe, but we’ll be making ours with mashed avocados on the taco itself to act as glue for the filling of grilled, chunked (or crumbled) fish, swiss chard, and grated carrots)
Dessert: caramel apples (a decadent treat because we’re having our Halloween party this afternoon!)

As always, if there’s a recipe you’d like to see, just ask!

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October 19, 2014 Posted by | food, health and safety | , | 3 Comments